Menopause

Menopause is a natural part of a woman’s life but unfortunately for many, this can be a trying time as symptoms can be physically and emotionally challenging. From hot flashes and night sweats, mood swings and brain fog, this transitional phase can disrupt daily life and overall well-being. Fortunately, holistic technologies like bio-resonance and neurofeedback can bring some hope if you are looking for natural, non-invasive ways to restore balance and improve your quality of life.  Menopause doesn’t have to be a struggle. With the support of our amazing technologies, we can help you transition into this new life phase with more clarity and resilience. Whether you choose to use these therapies alone or as complementary to other holistic practices, these therapies offer an individualised path to a more balanced brain and body.

Menopause – A Natural Process

Menopause marks the end of your reproductive years and is usually diagnosed after 12 consecutive months without a menstrual period. Typically that can be between the ages of 45 and 55. But it can happen any time from 30s to well over 50s depending on some other factors. Smoking and being overweight can impact timing of menopause – either earlier or later respectively. It can also happen earlier if there is ovarian failure due to radiation, chemotherapy or some surgeries.

It’s a time of major but natural hormonal changes, especially in oestrogen and progesterone levels, which affect everything from sleep and metabolism to memory and mood. As with most bodily processes, having a healthy diet, appropriate exercise and a positive attitude can ease symptoms. But we also want to support you in the transition to menopause in a natural, drug-free and gentle way with neurofeedback and bio-resonance therapies. 

Bio-Resonance – Helping Menopausal Symptoms in a Natural Way

Bio-resonance therapy is a form of energy medicine that uses electromagnetic frequencies to detect imbalances in the body’s energy field. By identifying disruptive frequencies—whether from toxins, stress, or hormonal shifts – our bio-resonance device can send corrective signals to help your body regain its balance.

How It Helps with Menopause:

• Hormonal Rebalancing: Supports the endocrine system, helping regulate hormone production.
• Stress Reduction: Calms the nervous system, reducing cortisol and anxiety levels.
• Detoxification: Assists the body in clearing environmental and metabolic toxins that may worsen symptoms.
• Improved Sleep: Aids in regulating circadian rhythms and calming the mind before bed.

In our early use of bio-resonance for hormonal changes, we have had reports of reduction in hot flashes, better emotional regulation, and an overall sense of balance after 3-6 sessions.

Neurofeedback – A Natural Therapy to help Menopausal Symptoms

Neurofeedback, is a brain-training technique that helps the brain self-regulate. It works by monitoring brain wave activity in real-time and providing feedback through visual or auditory cues, teaching the brain to shift from dysregulated patterns to more optimal functioning.

How It Helps with Menopause:

• Cognitive Clarity: Reduces brain fog, improves focus and memory.
• Mood Stabilization: Helps with mood swings, anxiety, and depressive symptoms.
• Better Sleep: Enhances slow-wave sleep and reduces disturbed sleep.
• Reduced Hot Flashes: helps regulate autonomic nervous system responses linked to hot flashes.

Unlike medications, neurofeedback addresses the root cause of symptoms in the brain and nervous system, helping women feel more in control.

A Natural Advantage

What makes bio-resonance and neurofeedback particularly powerful during menopause is that they don’t mask symptoms, these therapies work with the body’s natural ability to heal and regulate itself.

By calming the nervous system, balancing hormonal activity, and enhancing mental clarity, women often experience not only symptom relief but also a deeper sense of vitality and empowerment. A truly natural way to support menopause.

In a previous blog we wrote about what to expect in a session, you can read that here and find out more about our therapies here.

Contact us directly, if you have any questions on suzanne@neurofeedback.scot or helen@neurofeedback.scot

Or go directly to our Appointments page to book your first session. https://www.neurofeedback.scot/appointments-neurofeedback-biofeedback/